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This virtual workshop will leave you with the skills to cope with difficult emotions and honor your individual soul experience through...

The Art of Feeling - Skills to Move from thought into Mindful Awareness This 75 minute workshop will leave you with tools to help manage...

Please join me Friday, May 31st 4:30-5:30pm @yogapodlowry for our Yogic Happy Hour Series. This all levels flow class is titled “Chakras...