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Therapy, Mental Health Coaching, and Yoga
Hi, I'm Krista, I'm from New Jersey. My parents were born and raised in Brooklyn. NYC will always be my first home, spent six years in Denver, Colorado and now returning to the Garden State. Grateful to say I have taught at top ranked studios in NYC offering yoga & meditation. Consulted and opened studios in Denver, Dubai, China, and NYC as lead director. Yoga teacher to the Denver Nuggets. You can currently find me supporting clients in coaching through Lyra Health. My therapy offerings and somatic coaching can be booked through Hudson River Care and Counseling in New Jersey.
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​DEGREES/CERTIFICATIONS: BFA in Ballet with a focus in Anatomy + Kinesiology - Teaching movement since 2005 and Vinyasa based yoga since 2009 - E-RYT 500 - Yoga Alliance Continuing Education Provider - Yoga Nidra Certification - Over 5,000 hours of teaching experience - Newfield Network Life Coach Certification an ICF accredited school - Held over 3000 client sessions- Lead 200 hour yoga teacher trainer and mentor accredited through Yoga Alliance - Masters of Science in Clinical Behavioral Health, Emphasis on Addiction Counseling, expected completion 2025
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FAVORITES: Pasta, family, transcendental meditation, nature and
dropping into other types of flow like surfing, snowboarding, and sewing
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MUSIC: Hip-Hop, jazz, indie, Motown and classical - tunes that move my soul
Photographed by: Corrina Lander